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9:30 am

Slow Flow Outdoor Morning Yoga – Wesley Chapel

November 11 @ 9:30 am - 10:30 am
Flowing River Qigong and Yoga, 5900 Postgate Lane
Waxhaw, NC 28173 United States
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This Slow Flow style class is for experienced students or healthy beginners. The intention of this type of Yoga practice is to rejuvenate the body, gradually increase range of motion and strength, soothe the emotions, and bring calmness and focus to the mind. We will move through a series of poses that integrate alignment, balance,…

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