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9:30 am

Energizing Indoor/Outdoor Morning Yoga Flow – Wesley Chapel

November 4, 2020 @ 9:30 am - 10:30 am
Flowing River Qigong and Yoga, 5900 Postgate Lane
Waxhaw, NC 28173 United States
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Start your day off right with Yoga! This class will help you breathe, stretch and flow into sequences and poses that create focus, flexibility, proper form and a strong core. Yoga Flow is an energizing practice that connects movement with breath and intention to reduce stress and relieve aches and pains. A mix of standing…

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