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Events for November 3, 2020

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10:00 am

Chair Yoga/Qigong Class at LCI Pineville – Now offered Virtually!

November 3 @ 10:00 am - 11:00 am
Levine Cancer Institute – Pineville, 10660 Park Road, Suite 1100-A
Charlotte, NC 28210 United States
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Free

This class is a combination of slow and gentle Chair Yoga and Qigong (similar to Tai Chi) movements that focus on relieving fatigue, physical pain and mental tension that often accompany cancer treatments and side effects. The poses are done while seated or standing next to a chair and using it for balance and support.…

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6:30 pm

Qigong – Indian Land evening class – cancelled due to Pandemic

November 3 @ 6:30 pm - 7:30 pm
Integra Wellness Center, 1040 Edgewater Corporate Parkway
Indian Land, SC 29707
$10.

Qigong is a combination of gentle, slow-paced and dynamic exercise that improves balance and flexibility and relieves stress and pain. The graceful movements of Qigong are easy to learn and are both relaxing and energizing. These exercises are unique and promote coordination and brain health. Learn the basics of this powerful mind-body energy practice based…

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