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Events for March 12, 2020

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10:00 am

Qigong – Indian Land morning class

March 12 @ 10:00 am - 11:00 am
Integra Wellness Center, 1040 Edgewater Corporate Parkway
Indian Land, SC 29707
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$10.

Qigong is a combination of slow-paced and dynamic exercise that improves balance and flexibility and relieves stress and pain. The graceful movements of Qigong are linked with the breath, easy to learn, and are relaxing yet energizing. The practice of Qigong includes unique routines that promote coordination and brain health. Learn the basics of this…

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