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Events for December 17, 2019

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10:00 am

Chair Yoga/Qigong Class at LCI Pineville

December 17 @ 10:00 am - 11:00 am
Levine Cancer Institute – Pineville, 10660 Park Road, Suite 1100-A
Charlotte, NC 28210 United States
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Free

This class is a combination of slow and gentle Chair Yoga and Qigong (similar to Tai Chi) movements that focus on relieving fatigue, physical pain and mental tension that often accompany cancer treatments and side effects. The poses are done while seated or standing next to a chair and using it for balance and support.…

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12:30 pm

Chair Yoga/Qigong Class at LCI Morehead

December 17 @ 12:30 pm - 1:30 pm
Levine Cancer Institute – Morehead, 1021 Morehead Medical Drive, Suite 2323
Charlotte, NC 28204 United States
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Free

This class is a combination of slow and gentle Chair Yoga and Qigong (similar to Tai Chi) movements that focus on relieving fatigue, physical pain and mental tension that often accompany cancer treatments and side effects. The poses are done while seated or standing next to a chair and using it for balance and support.…

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6:30 pm

Qigong – Indian Land evening class

December 17 @ 6:30 pm - 7:30 pm
Integra Wellness Center, 1040 Edgewater Corporate Parkway
Indian Land, SC 29707
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$10.

Qigong is gentle, slow-paced exercise that improves balance and flexibility and relieves stress and pain. The graceful movements of Qigong are easy to learn and very relaxing. Learn the basics of this powerful mind-body energy practice based on the principles of Chinese Medicine. Connect to and strengthen your body’s natural ability to heal, become fit,…

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