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Qigong – Indian Land – Evening Class – Cancelled due to Pandemic

March 31 @ 6:30 pm - 7:30 pm

$10.

Qigong is a combination of gentle, slow-paced and dynamic exercise that improves balance and flexibility and relieves stress and pain. The graceful movements of Qigong are easy to learn and are both relaxing and energizing. These exercises are unique and promote coordination and brain health. Learn the basics of this powerful mind-body energy practice based on the principles of Chinese Medicine. Connect to and strengthen your body’s natural ability to heal, become fit, healthy, and cultivate inner peacefulness.

Details

Date:
March 31
Time:
6:30 pm - 7:30 pm
Cost:
$10.
Event Category:
Website:
www.integrawellnesscenter.com

Venue

Integra Wellness Center
1040 Edgewater Corporate Parkway
Indian Land, SC 29707
+ Google Map
Phone:
(704) 360-8889
Website:
https://www.integrawellnesscenter.com/