Flowing River Qigong, Tai Chi, and Yoga

Leading You to a Healthier Life

Practices designed to lessen pain, bring peace of mind, and support healing...

Marie is committed to offering her students and clients a unique and gentle way to exercise, manage stress and live healthier lives. She is passionate about helping people discover the many health benefits of Qigong, Tai Chi, and Yoga.

Outdoor Classes are here! Qigong is on Mondays at 9:30am; Tai Chi for beginners is on Tuesdays at 4pm; and Yoga Flow is on Wednesdays at 9:30am. Cost per class is $10. Please select Connect with Marie below for more information and to register.  All are welcome!

 

A Variety of Classes for You

Welcome to my website! My name is Marie Theriault, and I offer Qigong, Tai Chi, and Yoga classes in my private studio and at other locations in North and  South Carolina. Various styles of Yoga are offered including Chair Yoga, Yoga Flow and Yoga for Cancer classes.

Qigong and Tai Chi classes are a nice option for those who have found Yoga uncomfortable or are looking for a different exercise experience. Qigong and Tai Chi practices bring a deep level of healing to the mind and the body through flowing, meditative movements.

Please select any of the four circular picture images to the right to read more information about Qigong, Yoga, Chair Yoga, and Yoga for Cancer.  More info about Tai Chi coming soon!

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Qigong

Marie completed 600 hours in certified Qigong training and has been teaching Qigong classes since 2011. This Chinese energy healing art blends gentle movements, breathing and mind focus to strengthen a person's ability to heal.

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Yoga

Marie is a Registered Yoga Teacher having completed 200 hours of training in a Yoga Alliance approved Integrated Hatha Yoga program. 

 

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Chair Yoga

Chair Yoga is a safe and effective style of Yoga which modifies traditional Yoga poses to make them more accessible to those with mild to moderate physical limitations or health concerns.

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Yoga for Cancer

Marie teaches Yoga for Cancer (y4c) classes to provide quality support for cancer patients and survivors so they may live healthier and happier lives. 

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Qigong: a healing practice

When we practice Qigong, we move beyond the physical to bring peace and healing to the deepest levels of the mind and the heart.  As the mind becomes calm and the clutter falls away, we develop mental clarity and are able to take a closer look at our thoughts and our emotions. 

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Inspiration

Find your unique flow, and it will lead you to your highest potential.  Let Qigong and Yoga show you the way.

Marie Theriault

The magical property of Qigong is its ability to help you deal with the kind of stress that makes us age. Qigong helps slow aging at the cellular level.

Michael Roizen

I would love to live like a river flows, carried by the surprise of its own
unfolding.

John O'Donohue

Yoga is learning to partner with your body, rather than trying to conquer it.

Charlotte Bell

The beauty of the Qigong approach is that you simply start from where you are. Tiny steps can still take you where you want to go; you just need to dedicate some of your time to yourself, which is a form of self-respect and love.

Dr. Daju Suzanne Friedman

Cancer steals your breath away.  Yoga gives it back.

Tari Prinster

Health is wealth. Peace of mind is happiness. Yoga shows the way.

Vishnudevananda Saraswati

Would you like more information?