Practices designed to lessen pain, bring peace of mind, and support healing...
Marie is committed to offering her students and clients a unique and gentle way to exercise, manage stress and live healthier lives. She is passionate about helping people discover the many health benefits of Qigong, Tai Chi, and Yoga.
Outdoor Classes are here! Qigong is on Mondays at 9:30am; Tai Chi for beginners is on Tuesdays at 4pm; and Yoga Flow is on Wednesdays at 9:30am. Cost per class is $10. Please select Connect with Marie below for more information and to register. All are welcome!
A Variety of Classes for You
Welcome to my website! My name is Marie Theriault, and I offer Qigong, Tai Chi, and Yoga classes in my private studio and at other locations in North and South Carolina. Various styles of Yoga are offered including Chair Yoga, Yoga Flow and Yoga for Cancer classes.
Qigong and Tai Chi classes are a nice option for those who have found Yoga uncomfortable or are looking for a different exercise experience. Qigong and Tai Chi practices bring a deep level of healing to the mind and the body through flowing, meditative movements.
Please select any of the four circular picture images to the right to read more information about Qigong, Yoga, Chair Yoga, and Yoga for Cancer. More info about Tai Chi coming soon!
Qigong: a healing practice
When we practice Qigong, we move beyond the physical to bring peace and healing to the deepest levels of the mind and the heart. As the mind becomes calm and the clutter falls away, we develop mental clarity and are able to take a closer look at our thoughts and our emotions.